A growing chorus of scientists and researchers agree: time spent in nature makes us happier, healthier and less stressed. It increases creativity and lowers risk of heart attacks. It even makes us nicer, more empathetic humans, with more meaningful relationships and increased community involvement.
Want to learn more? Check out this great INFOGRAPHIC summarizing the science behind the health benefits of nature.
Got another 90 seconds? Check out the short, fun and very un-scientific survey below to determine how much nature you need to add to your daily routine to guarantee perpetual health and happiness.